Dive into the health contrasts between two fast-food giants, McDonald’s and Taco Bell, to discover which one offers the healthier options and why.
Is McDonald’s or Taco Bell more unhealthy?
If we take a snapshot of how the nutritional features compare from one meal to another for the first 500 samples, we would see the following: McDonalds possesses more caloric, fattier meals than Taco Bell in general.
Are Taco Bell tacos healthy?
Crunchy Taco And at only 170 calories, you have an option that will satisfy your cravings without packing on excess calories.” “Taco Bell’s Crunchy Taco can be a nutritionally advantageous option for a few reasons,” explains Trista Best, MPH, RD, LD, a registered dietitian at Balance One Supplements.
Is Taco Bell or McDonalds better to eat?
Generally, Taco Bell won this battle. Their menus offer fewer calories and fat at an affordable price than McDonald’s. Taco Bell is also healthier than McDonald’s.
Why is Taco Bell so healthy?
Compared to other fast-food options, Taco Bell tends to have a wider variety of nutritious options for customers to choose from. Registered dietitians suggest looking for items high in protein and fiber (especially meals featuring lean protein, vegetables and beans) to keep you fuller for longer.
Is Taco Bell quality meat?
We use 100 percent USDA premium beef in our seasoned beef. We prepare it much the same way you prepare taco meat at home: after simmering, it is drained of excess fat and pre-seasoned with our signature blend of 7 authentic seasonings and spices.