Explore a health comparison between fast-food titans, Taco Bell and McDonald’s. Unpack nutritional content, menu options and get insights on the healthier choice.
Is Taco Bell or McDonalds better to eat?
Generally, Taco Bell won this battle. Their menus offer fewer calories and fat at an affordable price than McDonald’s. Taco Bell is also healthier than McDonald’s.
Is it true that Taco Bell is healthy?
In fact, as stated by Taco Bell itself, 75% of the menu is under 500 calories. Your favorites can also be made healthier by ordering them “fresco style,” which substitutes fresh pico de gallo in place of cheese, sour cream, mayo-based sauces, and guac. This can cut the fat down in your meal significantly.
Is Taco Bell healthier than it used to be?
Reduced sodium across the menu by 15 percent since 2008, with a push to have a total 25 percent reduction by 2025. Removed artificial flavors and colors and replaced them with natural alternatives. Source 100% cage-free eggs for our breakfast menu. 100% cage-free egg ingredients were introduced to the menu in 2018.
Is Mcdonald’s or Taco Bell more unhealthy?
If we take a snapshot of how the nutritional features compare from one meal to another for the first 500 samples, we would see the following: McDonalds possesses more caloric, fattier meals than Taco Bell in general.
Which Taco Bell meat is healthiest?
Soft Taco With Chicken This low calorie soft taco is a menu staple and classic healthy Taco Bell menu choice. “Chicken is a source of lean protein,” says Manaker.