What is the most healthiest thing at Taco Bell?

Discover the healthiest, lowest calorie and most nutritious options from Taco Bell. This article explores diet-friendly picks from the popular fast food chain.

What is the most nutritious thing on the Taco Bell menu?

“Some of the healthier Taco Bell options include the veggie Power Menu Bowl and the Fiesta Veggie Burrito — both of which are around 400-500 calories and 13 to 14 grams of protein,” says Rizzo.

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What is the first healthiest option at Taco Bell?

The shredded chicken soft tacos, which have 2 grams of sugar, are some of the healthiest items on TB’s menu. Low-sugar sides include black beans (less than 1 gram of sugar) and, for a snack, chips and pico de gallo (2 grams of sugar). The Fresco beef crunchy taco has only 300 milligrams of sodium.

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What item at Taco Bell has the least amount of calories?

Crunchy Beef Taco The crunchy taco consists of seasoned beef, shredded cheese, and shredded lettuce for just 170 calories. That also makes the beef taco the lowest calorie item on Taco Bell’s menu without having to make any changes to it!

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Is Taco Bell grilled chicken healthy?

Protein, protein, protein “Increasing protein helps keep you fuller for a longer period,” Ansari explains, so to keep your order healthy, look for ways to boost your lean protein. There are several on Taco Bell’s menu: steak, black beans, grilled chicken, and eggs, are all good choices.

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Is Taco Bell healthy or not?

Leading the way as one of the healthiest fast food restaurants is, drum roll, please—Taco Bell! While you might not normally equate fast food with wholesome eating, there are actually options you can get from the drive-thru that are on the healthier side (maybe not chicken sandwiches or ice cream, but alas).

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